CHRONIC PAIN AND NEUROPLASTIC SYMPTOM RELIEF

Pain Recovery is possible, you don’t have to just “live with it.”

Living with chronic pain has been limiting, draining, and isolating. You just desperately want to get your life back.

Does this sound like you?

  • You’ve been googling a lot about your symptoms, constantly looking for any and all “cures,” to the point that it’s become all-consuming at times.

  • You’ve tried all the recommended treatments under the sun, and also ones that were not necessarily recommended, but haven’t noticed any significant change.

  • You have deep fears about your pain. What if I never get better? What if my life is ruined?

  • Despite a myriad of medical tests for perhaps a myriad of issues, no explanation was given about the cause of your symptoms. Or maybe you were given answers, but something doesn’t make sense or the treatments are just not working. The math is not mathing.

  • You stopped trusting your body…a long time ago (almost feels like during a different lifetime). You feel trapped in your body and feel it has failed you.

  • You struggle with constant rumination or preoccupation with the pain. Thoughts like “Will it get worse tomorrow, did I over do it, am I not doing enough?” live rent-free in your mind.

  • You feel like the pain calls the shots on your life, dictating what you do, what you eat, where you go, what desk set-up you use at work, or whether you can even work at all. You’re tired of missing out on things you used to enjoy doing or even the necessities of taking care of yourself.

  • You value having a healthy lifestyle but sometimes it might feel like a conundrum when there are so many limitations it’s hard to even make healthy choices that won’t lead to experiencing even more pain.

  • You want to yell HELP! Get me out of this! 

IF THIS RESONATES, PLEASE KNOW THAT YOU ARE NOT ALONE. WE ARE DEALING WITH AN EPIDEMIC OF CHRONIC PAIN RIGHT NOW.

how i can help

We will utilize the latest neuroscience research and cutting-edge mind-body therapies to help you recover.

We will start with an assessment of your symptoms and determine if they might be neuroplastic. After we have more clarity about what is going on, we will put together a roadmap for your recovery. This might include:

  • We will learn the latest neuroscience about chronic pain. I’m happy to provide the research. 

  • Pain Reprocessing Therapy (PRT)

  • Body-based, somatic therapy

  • Nervous system regulation skills

  • Brain-based techniques for rewiring the pain to no longer send unneeded signals. Think of it as a software update for your brain.

  • Emotional Awareness and Expression Therapy (EAET) to address emotional factors including trauma or significant stressors.

  • Compassion-focused skills to improve your most important relationship: the one you have with yourself.

  • CBT, ACT, Brainspotting as needed

imagine if you COULD…

Go back to doing the things you enjoy

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Transform your pain into empowerment

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Find more ease, calm, and confidence.

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I want you to know:

Change is possible.

I’ve witnessed many of my clients reduce or even eliminate their symptoms.